As Seen On 'The Doctors'
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All tests REQUIRE an appointment.
We cannot provide walk-in service.

Fitness Wave San Diego is the premier location for all your fitness testing needs. We are a stand alone facility not a mobile facitily as seen on ‘The Doctors’

Whether you are an athlete, stay-at-home-mom, fitness enthusiast or just a person taking their  first steps on their path to a healthier self, we have all the tools to steer you in the right direction and to help you reach your goals.

Hydrostatic Body Fat Testing

Hydrostatic Body Fat Testing is universally considered “The Gold Standard” of body fat testing, to which all other methods still compare. When you lose weight, it is essential that you lose body fat, not muscle. Muscle loss can slow down your metabolism, making it harder to lean up. Periodic testing using our database program will help you compare and graph your short and long term fitness goals. You will receive a seven-page personalized printout that will give you the tools you need to succeed!

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Resting Metabolic Rate (RMR) Testing

Is your Metabolism fast or slow? By testing your unique metabolic rate, we can help you understand why you have had difficulty losing weight in the past and how you can be successful in the future. Your metabolic rate will be used to calculate your Target Caloric Zones. With the target zones, all the talk about “cutting calories” and “burning fat” will finally make sense as it applies to you. Metabolic Testing tells you exactly HOW to tip the scales in your favor!

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VO2 Sub-Max Testing

VO2 testing reveals the exercise level that will optimize your ability to burn fat or to increase your cardio strength. Trained athletes have more endurance because their bodies can utilize higher levels of oxygen. The higher your VO2 the faster and more efficiently you will be doing your favorite aerobic activities. Let us measure your rate of success!

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Testimonials

I don't write a lot of online reviews about businesses. In fact this is the second review I have ever made. I do however feel compelled to write a review of FitnessWave and in particular Justin Mulligan. Last June I weighed 182 lbs. with 28% body fat and decided I wanted to change my lifestyle and get physically fit. Justin not only did RMR, Vo2SubMax, and Body Fat testing, he also explained what I needed to do reach my goals. His diet advice was simple and easy to follow. Since then I have been coming back each month getting dunked to metricate the results of my hard work. Each time I have been dunked and saw the numbers change it motivated me to push myself even harder. I just got dunked again yesterday and now I am down 159 lbs. with 9.58% body fat. I went from "poor" to "excellent" body fat rating in just 6 months time! There are lot of personal trainers, nutritionists, etc. that give advice out there and often times they are in just as bad of shape as there customers. All you need to do is swing by FitnessWave and take look at Justin and you will know he is the real deal. Thank you Justin for your sound advice and encouragement - you changed my life!

Phillip P.
I have been to FitnessWave a number of times to get hydrostatically weighed. Justin and the team and FitnessWave know what they are doing. And as others have said, if you want to really know your body fat and/or figure out what you are losing, hydrostatic weighing is the only way. On top of the services, Justin has given me great advice and feedback on my routine and diet. Get dunked and figure out where you are!

Michael S.

Office Info

Address:

4239 Balboa Avenue
San Diego, CA 92117

Contact:

(858) 573-9283
info@getdunkedsd.com

Hours of Operation:

Daily 4:00 am – 10:00 pm

Directions:

4239 Balboa Avenue San Diego, CA 92117 - (858) 573-9283
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